Eating pomegranates regularly helps prevent dementia.

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Numerous research reports have confirmed that polyphenolic compounds. Which are abundant in pomegranates, are effective anti-inflammatory and powerful free radical scavengers. It has been reported that elderly people who drink pomegranate juice every morning. In the morning have better results on memory tests. The reasons that explain the results of this study are: The antioxidants that are abundant in pomegranate juice help prevent inflammation of the blood vessels. Makes blood flow to the brain good. As a result, brain cells receive nutrients and work better.

Pomegranate is another fruit that is beneficial to the body and helps prevent disease or adverse conditions. The way to eat it is by eating the seeds whole or squeezing out the seeds, squeezing them and blending them into smoothies, etc. At home, we can easily buy pomegranates to eat. If you want the adults you love to have good memories for a long time. Try eating or drinking pomegranate juice without added sugar every morning ทางเข้า UFABET

In the past, Japanese people knew pomegranate as a fruit commonly eaten overseas and used as a Chinese herbal medicine. This is because its roots and bark have the ability to regulate intestinal function and kill parasites. In Japan, pomegranate trees are also grown as ornamental plants. But nowadays, they like to eat pomegranates both in the form of pomegranate juice. And pomegranate juice and to cook them into food dishes.