Celery juice or freshly squeezed celery juice is becoming popular with all health lovers at the moment. It has been continuously recommended and advertised. As a healthy , low-energy drink. and high nutrients. It is popular for people who are losing weight. But although very useful. There are also penalties that you should know before buying and drinking.
Celery juice that is gaining popularity among health lovers Because it has the following benefits
- Celery is a low energy vegetable. but high in nutrients Therefore suitable for those who want to control weight.
- Celery is high in potassium. that has a weak effect on diuretic urine from the body Help reduce edema UFABET
- helps blood vessels to expand Makes the blood supply to various parts well, especially the heart Resulting in reducing the risk of having an ischemic head disease.
- Helps adjust blood pressure to a balanced level, especially for patients with hypertension.
- If choosing to eat fresh celery It will get high vitamin C that stimulates the immune system against bacteria. And viruses that will cause colds, allergies, scurvy.
The dangers of celery juice
Because celery is high in potassium. Kidney disease patients should eat carefully. Because if eaten in large amounts, it can lead to an excess of potassium from celery.