Caviar has some health benefits that you may not be aware of. It has a long and happy history dating back centuries. It was highly valued in ancient Persia (modern-day Iran) and served to royalty and nobility. Caviar began to gain popularity in Europe in the 18th
Before we go into what foods can help with knee pain, we need to study the importance of knee joints. The knee joints is a very important joint for body movement. Whether walking, running, jumping, or even sitting up, all rely on the function of
Visceral Fat is a condition of fat accumulated in the abdominal cavity that the body cannot burn, which can lead to serious diseases such as fatty liver or fat in the blood vessels, osteoarthritis, etc. Fatty liver disease: The liver is an organ that plays
How does menstruation affect the body? And how does the food we eat affect menstruation? Menstruation is a time when a woman’s body needs special care due to hormonal changes and symptoms that may occur such as stomach pain, headaches or mood swings. Choosing the right
Treatment for neck pain is usually done non-surgically and most people get better with the methods mentioned above, such as In addition, poor posture can cause neck pain. Avoid postures that may cause tension in the neck and surrounding muscles. Finally, from incorrect neck posture,
Sleeping pills and insomnia are symptoms when people feel that they do not get enough sleep or do not sleep well enough, which affects their daily life. For example, some people may have difficulty falling asleep, taking more than 30 minutes to fall asleep. Some people do not